peach smoothie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 311.4
- Total Fat: 7.9 g
- Cholesterol: 0.0 mg
- Sodium: 54.8 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 10.3 g
- Protein: 30.7 g
View full nutritional breakdown of peach smoothie calories by ingredient
Introduction
quick breakfast, put into blender 1 large fresh or frozen peach, 1 banana, 1 large chopped carrot, 1 cup chopped broccoli, 2 oz soy protein isolate, 3 tbsp flaxseed, 1-2 cup water for desired consistency. Turn on blender and blend until smooth. quick breakfast, put into blender 1 large fresh or frozen peach, 1 banana, 1 large chopped carrot, 1 cup chopped broccoli, 2 oz soy protein isolate, 3 tbsp flaxseed, 1-2 cup water for desired consistency. Turn on blender and blend until smooth.Number of Servings: 2
Ingredients
-
put into blender 1 large fresh or frozen peach, 1 banana, 1 large chopped carrot, 1 cup chopped broccoli, 2 oz soy protein isolate, 3 tbsp flaxseed, 1-2 cup water for desired consistency. Turn on blender and blend until smooth. Makes about 4-5 cups
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user MEGMILL3.