Zero points soup

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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 67.9
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 775.4 mg
  • Total Carbs: 14.8 g
  • Dietary Fiber: 4.5 g
  • Protein: 3.1 g

View full nutritional breakdown of Zero points soup calories by ingredient


Introduction

easy to make, easy to freeze easy to make, easy to freeze
Number of Servings: 9

Ingredients

    2 carrots peele and diced
    I large onion diced
    4 tsp garlic
    1/2 cabbage, chopped
    1/2 lb frozen green beans
    2 tbsp tomato paste
    2 cups cauliflower
    1 cup broccoli
    1 tsp basil
    1 tsp oregano
    1 tsp kosher salt
    1 cup celery diced
    1 can (28 oz) diced tomatoes
    6 cups vegetable broth

Directions

Saute vegetables on medium high heat for 5 minutes. Add vegetable broth, canned tomatoes and tomato paste. Bring to a boil. Cover an simmer for about 15 minutes until all is tender.
Makes 9 - 1 cup servings


Number of Servings: 9

Recipe submitted by SparkPeople user DLTRESLAN.