Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 67.9
Total Fat 0.4 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 775.4 mg
Potassium 553.3 mg
Total Carbohydrate 14.8 g
Dietary Fiber 4.5 g
Sugars 3.8 g
Protein 3.1 g
Vitamin A 55.5 %
Vitamin B-12 0.0 %
Vitamin B-6 12.5 %
Vitamin C 85.2 %
Vitamin D 0.0 %
Vitamin E 4.6 %
Calcium 7.3 %
Copper 5.7 %
Folate 16.7 %
Iron 9.0 %
Magnesium 7.7 %
Manganese 16.0 %
Niacin 5.8 %
Pantothenic Acid 4.5 %
Phosphorus 6.5 %
Riboflavin 6.5 %
Selenium 3.0 %
Thiamin 7.0 %
Zinc 3.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Zero points soup

View the full Zero points soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zero points soup

19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))

10 calories of Vegetable Broth, (0.67 cup)

9 calories of Tomato Paste, (0.04 cup)

6 calories of Carrots, raw, (0.22 large (7-1/4" to 8-1/2" long))

6 calories of Onions, raw, (0.11 large)

6 calories of Cauliflower, raw, (0.22 cup)

4 calories of Green Beans (snap), (0.11 cup)

4 calories of Canned Tomatoes, (0.11 can)

3 calories of Broccoli, fresh, (0.11 cup, chopped)

2 calories of Celery, raw, (0.11 cup, diced)

2 calories of Garlic, (0.44 clove)


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