Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 67.9 | Total Fat | 0.4 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 775.4 mg |
Potassium | 553.3 mg |
Total Carbohydrate | 14.8 g |
Dietary Fiber | 4.5 g |
Sugars | 3.8 g |
Protein | 3.1 g |
Vitamin A | 55.5 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 12.5 % |
Vitamin C | 85.2 % |
Vitamin D | 0.0 % |
Vitamin E | 4.6 % |
Calcium | 7.3 % |
Copper | 5.7 % |
Folate | 16.7 % |
Iron | 9.0 % |
Magnesium | 7.7 % |
Manganese | 16.0 % |
Niacin | 5.8 % |
Pantothenic Acid | 4.5 % |
Phosphorus | 6.5 % |
Riboflavin | 6.5 % |
Selenium | 3.0 % |
Thiamin | 7.0 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zero points soup
View the full Zero points soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zero points soup
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
10 calories of Vegetable Broth, (0.67 cup)
9 calories of Tomato Paste, (0.04 cup)
6 calories of Carrots, raw, (0.22 large (7-1/4" to 8-1/2" long))
6 calories of Onions, raw, (0.11 large)
6 calories of Cauliflower, raw, (0.22 cup)
4 calories of Green Beans (snap), (0.11 cup)
4 calories of Canned Tomatoes, (0.11 can)
3 calories of Broccoli, fresh, (0.11 cup, chopped)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of Garlic, (0.44 clove)
Calories per serving of Zero points soup
19 calories of Cabbage, fresh, (0.06 head, large (about 7" dia))
10 calories of Vegetable Broth, (0.67 cup)
9 calories of Tomato Paste, (0.04 cup)
6 calories of Carrots, raw, (0.22 large (7-1/4" to 8-1/2" long))
6 calories of Onions, raw, (0.11 large)
6 calories of Cauliflower, raw, (0.22 cup)
4 calories of Green Beans (snap), (0.11 cup)
4 calories of Canned Tomatoes, (0.11 can)
3 calories of Broccoli, fresh, (0.11 cup, chopped)
2 calories of Celery, raw, (0.11 cup, diced)
2 calories of Garlic, (0.44 clove)
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