BFL Golden Pancakes
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 521.0
- Total Fat: 18.6 g
- Cholesterol: 4.5 mg
- Sodium: 630.4 mg
- Total Carbs: 52.8 g
- Dietary Fiber: 6.5 g
- Protein: 35.2 g
View full nutritional breakdown of BFL Golden Pancakes calories by ingredient
Introduction
Olive oil is really to spray pan, doesn't enter recipe Olive oil is really to spray pan, doesn't enter recipeNumber of Servings: 1
Ingredients
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oatmeal 1/2 cup, 1/2 cup cottage cheese, 3 egg whites, 2tsp cinnamon, 1 tsp vanilla extract
Directions
Put all ingredients in blender, cook like you would pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user ECD145.
Number of Servings: 1
Recipe submitted by SparkPeople user ECD145.