Sloppy Toms

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 274.9
  • Total Fat: 10.6 g
  • Cholesterol: 80.0 mg
  • Sodium: 802.7 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 24.0 g

View full nutritional breakdown of Sloppy Toms calories by ingredient
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Number of Servings: 4


    2 tsp. olive oil
    1 medium onion, diced
    1 bell pepper, diced
    2 cloves garlic, minced
    1 lb. ground turkey
    1/3 cup ketchup
    1 1/2 cups tomato sauce
    1 Tbsp Worcestershire sauce
    1 Tbsp apple cider vinegar
    1 Tbsp brown sugar
    1/2 tsp dried thyme
    1/2 tsp dried oregano
    Pinch cayenne
    Salt & Pepper to taste


In a bowl mix together ketchup, tomato sauce, worcestershire, vinegar, brown sugar, thyme, oregano, and cayenne - set aside.

Heat olive large non-stick saute pan on medium heat. Add onions and peppers. Cook stirring occasionally until onions are translucent (about 5 minutes). Add minced garlic and cook for 30 seconds more. Remove from eat and place vegetables in a medium sized bowl, set aside.

Using same pan, sprinkle salt on bottom of pan. Heat on medium-high. Add ground turkey and break apart with a spoon into small crumbles as the turkey cooks. Allow the turkey to brown.

Return vegetables to pan. Add ketchup/tomato sauce mixture to pan. Stir to mix well. Lower heat to medium-low and let simmer for 10 minutes. Adjust salt and pepper to taste.

Serve on buns (not included in calorie total)

Number of Servings: 4

Recipe submitted by SparkPeople user MZHARRIS04.

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