Broccoli & Celery soup
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 63.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 652.4 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 5.4 g
- Protein: 4.8 g
View full nutritional breakdown of Broccoli & Celery soup calories by ingredient
Introduction
This is a delicious and filling soup that you can have alone or pair with a salad or half a sandwich. I just absolutely loved the way it turned out!! This is a delicious and filling soup that you can have alone or pair with a salad or half a sandwich. I just absolutely loved the way it turned out!!Number of Servings: 1
Ingredients
-
1 1/5 cups of chopped broccoli
1 large celery stalk
1/4 of a small/medium onion
1 clove of garlic
1 tsp of Knorr chicken buillon (or any chicken stock you'd like)
Directions
Add all ingredients in a medium saucepan and bring to boil. Once it boils and the vegetable are the softness you desire, place them in a blender and blend to your desired consistency. Serve and enjoy.
Notes:
1. I added a dollop of sour cream to mine and crumbled some feta cheese over it, but those calories are not accounted for in this recipe. Be creative with your palette and enjoy as you'd wish just be mindful of the added calories.
2. If you would prefer a chunkier soup, I would recommend chopping the celery and cooking it like stated above, but then not blending it in the mixer and instead incorporating it to the soup once it's been processed in the blender. That will give you chunkier soup, but still the same great taste.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user ESCOBEDO.
Notes:
1. I added a dollop of sour cream to mine and crumbled some feta cheese over it, but those calories are not accounted for in this recipe. Be creative with your palette and enjoy as you'd wish just be mindful of the added calories.
2. If you would prefer a chunkier soup, I would recommend chopping the celery and cooking it like stated above, but then not blending it in the mixer and instead incorporating it to the soup once it's been processed in the blender. That will give you chunkier soup, but still the same great taste.
Enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user ESCOBEDO.