slow cooker carmelized onion pot roast

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 246.5
  • Total Fat: 7.3 g
  • Cholesterol: 92.4 mg
  • Sodium: 536.5 mg
  • Total Carbs: 8.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 34.2 g

View full nutritional breakdown of slow cooker carmelized onion pot roast calories by ingredient

Number of Servings: 12


    1 beef boneless chuck pot roast (4lbs)
    1 tbsp olive oil
    1 tsp salt
    1/2 tsp pepper
    6 medium onions, sliced
    1 1/2 cups beef broth
    3/4 cups regular or non-alcoholic beer
    2 tbsp packed brown surgar
    3 tbsp dijon mustard
    2 tbsp cider vinegar


trim excess fat from beef. Heat oil in 10 inch skillet over medium-high. cook beef in oil about 10 minutes, turning occasionally until brown on all sides. Sprinkle with salt and pepper.

place onions in 3 1/2 to 6 quart slow cooker. place beef on onions.

mix remaining ingredients; pour over beef and onions. cover and cook on low heat setting 8 to 10 hours or until beef is tender.

remove beef and onions from cooker, using slotted spoon. cut beef into slices. skim fat from beef juices in cooker if desired. serve beef with juices.

Number of Servings: 12

Recipe submitted by SparkPeople user COMEON145!.