Lynn's Spicy Noodles
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 239.6
- Total Fat: 0.9 g
- Cholesterol: 18.8 mg
- Sodium: 357.7 mg
- Total Carbs: 50.3 g
- Dietary Fiber: 3.3 g
- Protein: 9.9 g
View full nutritional breakdown of Lynn's Spicy Noodles calories by ingredient
Introduction
This is a simple, fat-free salad that tosses up very quickly. If desired, you can throw in a few tablespoons of olive oil in the dressing, but I like it just fine without. This is a nice picnic or potluck dish. This is a simple, fat-free salad that tosses up very quickly. If desired, you can throw in a few tablespoons of olive oil in the dressing, but I like it just fine without. This is a nice picnic or potluck dish.Number of Servings: 8
Ingredients
-
Pasta, cooked, 16 oz
Cabbage, fresh, 4 cup, shredded
Carrots, raw, 1 cup, grated
Bean sprouts, 4 cup
green onions, 4 stalks sliced
Cilantro, raw, 9 tbsp
Soy Sauce, 3 tbsp
Cider Vinegar, 3 tbsp
Chili Garlic Sauce, 2 tbsp, more or less to your taste
Directions
Cook pasta according to package directions. While pasta is cooking, shred cabbage and carrots or you can save time by purchasing a bag of already shredded cabbage with carrots. Slice green onions thinly and chop the cilantro and set all aside.
In the last few minutes of cooking the pasta, add beans sprouts to pasta water to par cook. When pasta is done, drain pasta with mung beans.
Mix together soy sauce, vinegar and chili garlic sauce in small bowl.
Toss all ingredients together.
This can be eaten warm or cold. I prefer it cold as a salad. Simple and easy!
Number of Servings: 8
Recipe submitted by SparkPeople user KNITALIFELAURA.
In the last few minutes of cooking the pasta, add beans sprouts to pasta water to par cook. When pasta is done, drain pasta with mung beans.
Mix together soy sauce, vinegar and chili garlic sauce in small bowl.
Toss all ingredients together.
This can be eaten warm or cold. I prefer it cold as a salad. Simple and easy!
Number of Servings: 8
Recipe submitted by SparkPeople user KNITALIFELAURA.
