Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 239.6
Total Fat 0.9 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.1 g
Cholesterol 18.8 mg
Sodium 357.7 mg
Potassium 176.4 mg
Total Carbohydrate 50.3 g
Dietary Fiber 3.3 g
Sugars 3.4 g
Protein 9.9 g
Vitamin A 36.0 %
Vitamin B-12 1.3 %
Vitamin B-6 4.2 %
Vitamin C 22.0 %
Vitamin D 0.0 %
Vitamin E 0.7 %
Calcium 2.8 %
Copper 4.2 %
Folate 14.4 %
Iron 6.1 %
Magnesium 5.4 %
Manganese 12.6 %
Niacin 4.8 %
Pantothenic Acid 2.2 %
Phosphorus 5.8 %
Riboflavin 7.2 %
Selenium 0.5 %
Thiamin 10.0 %
Zinc 3.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lynn's Spicy Noodles

View the full Lynn's Spicy Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lynn's Spicy Noodles

200 calories of Pasta, cooked, (2 oz)

17 calories of Bean sprouts, (0.50 cup)

9 calories of Cabbage, fresh, (0.50 cup, shredded)

6 calories of Carrots, raw, (0.13 cup, grated)

4 calories of Chili Garlic Sauce, (0.25 tbsp)

3 calories of Soy Sauce, (0.38 tbsp)

1 calories of Cider Vinegar, (0.38 tbsp)

0 calories of Fresh Chives, (0.50 tbsp chopped)

0 calories of Cilantro, raw, (1.13 tbsp)


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