tropical smoothie


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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.9 mg
  • Total Carbs: 25.2 g
  • Dietary Fiber: 3.2 g
  • Protein: 0.8 g

View full nutritional breakdown of tropical smoothie calories by ingredient
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Number of Servings: 4

Ingredients

    Banana, fresh, 2 medium (7" to 7-7/8" long) (remove)
    Strawberries, frozen, unsweetened, 1 cup, unthawed (remove)
    europes best tropicdal blend, 2 serving (remove)
    Water, bottled, 1 serving (remove)

Directions

Blend all ingredients until smooth

Number of Servings: 4

Recipe submitted by SparkPeople user GLORIA44.

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Member Ratings For This Recipe



  • I bet this is good and its the healthiest smoothie i see lol - 9/19/09

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  • Very Good
    low cal and easy - 8/31/07

    Was this review helpful?   yes  No