Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 97.3
Total Fat 0.3 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1.9 mg
Potassium 288.8 mg
Total Carbohydrate 25.2 g
Dietary Fiber 3.2 g
Sugars 8.2 g
Protein 0.8 g
Vitamin A 1.3 %
Vitamin B-12 0.0 %
Vitamin B-6 17.6 %
Vitamin C 34.5 %
Vitamin D 0.0 %
Vitamin E 1.3 %
Calcium 1.0 %
Copper 4.0 %
Folate 4.4 %
Iron 2.6 %
Magnesium 5.4 %
Manganese 9.9 %
Niacin 2.5 %
Pantothenic Acid 1.9 %
Phosphorus 1.7 %
Riboflavin 4.3 %
Selenium 1.3 %
Thiamin 2.3 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in tropical smoothie

View the full tropical smoothie Recipe & Instructions
Submitted by: GLORIA44

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of tropical smoothie

53 calories of Banana, fresh, (0.50 medium (7" to 7-7/8" long))

30 calories of europes best tropicdal blend, (0.50 serving)

13 calories of Strawberries, frozen, unsweetened, (0.25 cup, unthawed)

0 calories of Water, bottled, (0.25 serving)


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