squirrel dumplings
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 265.1
- Total Fat: 4.4 g
- Cholesterol: 96.4 mg
- Sodium: 524.9 mg
- Total Carbs: 27.7 g
- Dietary Fiber: 4.7 g
- Protein: 29.7 g
View full nutritional breakdown of squirrel dumplings calories by ingredient
Number of Servings: 8
Ingredients
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2 1 ib squirrels
2 Bay leaves
1 cup of chopped onion
1 cup of chopped celery
10 medium baby carrots chopped
2 tsp salt
1/2 tsp pepper
Water added to pressure cooker to cover squirrel
Dumplings
2 c. whole wheat flour
1/2 tsp salt
4 tsp baking powder
3/4 cup non fat milk
Directions
I pressure cooked the squirrel with the bay leaves at 15 pounds of pressure for 15 minutes. Then remove the meat from the bones. Added onion, celery, and carrots. Season with salt and pepper if desired. Cook this until the vegetables are done. For the dumplings, mix the flour, salt, and baking powders together, Add the milk and mix. You can roll these out if you like but I dropped by spoonfuls on top of the squirrel and veggies. Cover and cook for 15 minutes or until dumplings are done.
Number of Servings: 8
Recipe submitted by SparkPeople user TONEILL1.
Number of Servings: 8
Recipe submitted by SparkPeople user TONEILL1.
Member Ratings For This Recipe
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SUNNYNICCI
