Garlic Bean Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 120.3
  • Total Fat: 5.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.1 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 5.2 g
  • Protein: 4.2 g

View full nutritional breakdown of Garlic Bean Soup calories by ingredient


Introduction

Traditional Italian Country Bean Soup Traditional Italian Country Bean Soup
Number of Servings: 8

Ingredients

    1 lb white beans (navy, cannellini, etc),
    soaked
    1 large onion, chopped
    8 or more cloves of garlic, minced
    broth or water
    3 tbsp. olive oil


Directions

Cook the beans, onions and garlic until the beans are soft. Puree (roughly) with food processor or blender, Season to taste with salt and pepper.Drizzle olive oil over soup. This seems so simple and it is, yet it is a lovely warm comfort food to serve with some nice bread on a cold day.

Number of Servings: 8

Recipe submitted by SparkPeople user SOPHIALARA.