ross il forn (Maltese dish)

ross il forn (Maltese dish)
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 203.5
  • Total Fat: 10.0 g
  • Cholesterol: 92.3 mg
  • Sodium: 47.0 mg
  • Total Carbs: 13.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 13.6 g

View full nutritional breakdown of ross il forn (Maltese dish) calories by ingredient


Introduction

This is a traditional Maltese dish. Very easy to make and yummy This is a traditional Maltese dish. Very easy to make and yummy
Number of Servings: 12

Ingredients

    White Rice, short grain, 454 grams (remove)
    Ground Pork, 500 grams (remove)
    Onions, raw, 3 medium (2-1/2" dia) (remove)
    *Mayor Polpa, 100 gram(s) (remove)
    Egg, fresh, 3 large (remove)

Directions

First you chop the onions and then fry the chopped onions with 1 calorie spray, add curry and salt and pepper to taste. Add the ground pork and once it is cooked add the canned or fresh tomatoes and simmer for a few minutes. Boil the rice, drain and add to the minced meat sauce. Beat the eggs and add them to the rest of the ingredients. Pour in a dish and put in the oven for about 30 minutes untilll it is brownish. Some people like to add some grated cheese as well.

Number of Servings: 12

Recipe submitted by SparkPeople user CLENNA91.