Kidney Bean Omelet

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 740.3
  • Total Fat: 38.4 g
  • Cholesterol: 454.8 mg
  • Sodium: 1,469.0 mg
  • Total Carbs: 66.9 g
  • Dietary Fiber: 27.5 g
  • Protein: 37.6 g

View full nutritional breakdown of Kidney Bean Omelet calories by ingredient



Number of Servings: 1

Ingredients

    1 c. kidney beans
    1 oz cheddar cheese
    1/2 c. onion, chopped
    1/2 c. green pepper
    1/2 avocado
    2 eggs
    1/4 c. salsa

Directions

cook onions, peppers and kidney beans until onions are clear. Remove from skillet.
Scramble eggs and put in pan. Add onions, peppers and beans, cheese, avocado and salsa.
When eggs are set, fold one side over the other.

Number of Servings: 1

Recipe submitted by SparkPeople user PUGMUTTI.