Grilled Lemon Rosemary Chicken W/ Artichoke Wild rice

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 409.7
  • Total Fat: 15.5 g
  • Cholesterol: 65.7 mg
  • Sodium: 199.5 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 9.1 g
  • Protein: 34.4 g

View full nutritional breakdown of Grilled Lemon Rosemary Chicken W/ Artichoke Wild rice calories by ingredient



Number of Servings: 1

Ingredients

    5oz Chicken Breast Skinless
    1tbsp Olive Oil
    1tbsp Chopped shallot
    Artichoke Medium
    1tsp Fresh Rosemary Minced
    1tsp Fresh Lemon Grass
    1 clove Fresh Galic Minced
    1tsp Black pepper
    5 oz Wild Rice

Directions

1

Number of Servings: 1

Recipe submitted by SparkPeople user MARTINBISS.