Avocado Fries

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 363.3
  • Total Fat: 13.6 g
  • Cholesterol: 0.3 mg
  • Sodium: 110.1 mg
  • Total Carbs: 52.5 g
  • Dietary Fiber: 7.7 g
  • Protein: 10.9 g

View full nutritional breakdown of Avocado Fries calories by ingredient


Introduction

Crispy on the outside, delicious on the inside! Crispy on the outside, delicious on the inside!
Number of Servings: 2

Ingredients

    1 avocado, sliced into 8 pieces
    1/5 cup flour
    1 egg or 1/4 egg substitute
    1/2 cup panko bread crumbs

Directions

Dip each slice of avocado into the flour first, egg next, and then the panko.

Place on a cookie sheet and bake in oven at 375 degrees for 20 minutes. Flip avocado slices and bake for 20 more.

Number of Servings: 2

Recipe submitted by SparkPeople user BGAL29.