Avocado Fries
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 363.3
- Total Fat: 13.6 g
- Cholesterol: 0.3 mg
- Sodium: 110.1 mg
- Total Carbs: 52.5 g
- Dietary Fiber: 7.7 g
- Protein: 10.9 g
View full nutritional breakdown of Avocado Fries calories by ingredient
Introduction
Crispy on the outside, delicious on the inside! Crispy on the outside, delicious on the inside!Number of Servings: 2
Ingredients
-
1 avocado, sliced into 8 pieces
1/5 cup flour
1 egg or 1/4 egg substitute
1/2 cup panko bread crumbs
Directions
Dip each slice of avocado into the flour first, egg next, and then the panko.
Place on a cookie sheet and bake in oven at 375 degrees for 20 minutes. Flip avocado slices and bake for 20 more.
Number of Servings: 2
Recipe submitted by SparkPeople user BGAL29.
Place on a cookie sheet and bake in oven at 375 degrees for 20 minutes. Flip avocado slices and bake for 20 more.
Number of Servings: 2
Recipe submitted by SparkPeople user BGAL29.