bolognese pastabake topped with cheese sauce

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 420.9
  • Total Fat: 18.1 g
  • Cholesterol: 67.1 mg
  • Sodium: 505.5 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 20.2 g

View full nutritional breakdown of bolognese pastabake topped with cheese sauce calories by ingredient



Number of Servings: 8

Ingredients

    ground (minced ) beef 454g
    onions 2
    peppers bell 2-3 depending on size sliced
    dry pasta 250g
    pasta sauce ( tomato based)

    flour white 2 tbs
    butter 2 oz
    milk (skimmed is fine) 2.5 cups
    Cheddar 2 oz chopped

Directions

serves 6-8
This is a great one pot quick dish.
brown the beef , onion for 5 mins,then add peppers, dry pasta and pasta sauce all ingredients should be covered by sauce if needed a little water can be added if necessary.
when the pasta as softened and soaked up half the sauce the turn into an oven proof dish.
Then to finish off the dish make the cheese sauce by ading the flour, butter and milk into a pan on a high heat and whisk constantley until the sauce has thickened then add the chopped cheese and stir into the white sauce . Once all melted pour over the pasta bake and place in oven for 35-45 mins or until the sauce has browned 180 0r gas 5

serve with a side salad or potato wedges

for a twist you can add in smokey bacon or pepperoni

Number of Servings: 8

Recipe submitted by SparkPeople user JOMILLER1304.