Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 420.9
Total Fat 18.1 g
Saturated Fat 7.5 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 7.1 g
Cholesterol 67.1 mg
Sodium 505.5 mg
Potassium 611.0 mg
Total Carbohydrate 44.0 g
Dietary Fiber 3.1 g
Sugars 0.9 g
Protein 20.2 g
Vitamin A 13.9 %
Vitamin B-12 26.9 %
Vitamin B-6 19.4 %
Vitamin C 55.0 %
Vitamin D 5.2 %
Vitamin E 8.3 %
Calcium 14.3 %
Copper 11.2 %
Folate 14.2 %
Iron 13.9 %
Magnesium 11.5 %
Manganese 19.4 %
Niacin 21.9 %
Pantothenic Acid 8.4 %
Phosphorus 23.3 %
Riboflavin 20.0 %
Selenium 18.2 %
Thiamin 15.1 %
Zinc 20.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in bolognese pastabake topped with cheese sauce


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of bolognese pastabake topped with cheese sauce

150 calories of Ground beef, lean, (56.75 grams)

132 calories of Pasta, cooked, (37.50 grams)

54 calories of Spaghetti/Marinara Sauce (tomato sauce), (0.38 cup)

28 calories of Cheddar Cheese, (0.25 slice (1 oz))

16 calories of Milk, nonfat, (0.19 cup)

14 calories of Flour, white, (0.03 cup)

13 calories of Butter, salted, (0.13 tbsp)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)


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