scallion ginger chicken

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 347.0
  • Total Fat: 10.3 g
  • Cholesterol: 137.2 mg
  • Sodium: 813.7 mg
  • Total Carbs: 3.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 57.0 g

View full nutritional breakdown of scallion ginger chicken calories by ingredient



Number of Servings: 4

Ingredients

    4 tsp canola oil
    4 boneless skin less chicken breast (diced)
    8 scallions (green onion)
    4 tsp grated fresh ginger
    1/2 cup chicken broth
    2 tbsp soy sauce
    1 tbsp cilantro

Directions

heat oil in wok add diced chicken. brown slightly.
add white portion of scallion into skillet , as well as ginger. cook for 1 minute. stirring add broth, soy sauce. bring to simmer and cook until chicken is cooked thru . Remove from heat stir in scallion greens , cilantro and serve.
great with stir fry veggies or over rice

Number of Servings: 4

Recipe submitted by SparkPeople user 12BRENEWED.