Oat Flapjaks

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 254.0
  • Total Fat: 4.1 g
  • Cholesterol: 72.7 mg
  • Sodium: 502.5 mg
  • Total Carbs: 43.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 11.5 g

View full nutritional breakdown of Oat Flapjaks calories by ingredient


Introduction

Quick, tasy and easy Breakfast Quick, tasy and easy Breakfast
Number of Servings: 4

Ingredients

    1cup flour
    1 cup traditional oats
    1 egg
    1 1/2 cup buttermilk
    3 packets of sweetener
    1 tablespoon cinnamon

Directions

Place all ingredients in food processor and work until well combined. Spoon on to hot grill and cook until golden brown.

Number of Servings: 4

Recipe submitted by SparkPeople user LEALEE1.