Chicken Lo Mein

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 232.7
  • Total Fat: 6.6 g
  • Cholesterol: 13.7 mg
  • Sodium: 902.3 mg
  • Total Carbs: 35.0 g
  • Dietary Fiber: 1.7 g
  • Protein: 12.1 g

View full nutritional breakdown of Chicken Lo Mein calories by ingredient


Yummy!!! Yummy!!!
Number of Servings: 3


    1 box Asian Chicken Helper - Chicken Lo Mein
    1lb Chicken Breast, boneless, skinless
    1tbsp Vegetable Oil
    2.25cup Water


Follow directions on Box. Makes 5 1-cup servings

Number of Servings: 3

Recipe submitted by SparkPeople user LOSINIT212.