Slow Cooker Chicken Breast and Black Bean Chili
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 101.2
- Total Fat: 0.5 g
- Cholesterol: 43.9 mg
- Sodium: 177.1 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 5.3 g
- Protein: 7.4 g
View full nutritional breakdown of Slow Cooker Chicken Breast and Black Bean Chili calories by ingredient
Introduction
A heathy hearty version of chili. This one is made with our own organic black beans, tomatoes and herbs. I think it makes all the difference! A heathy hearty version of chili. This one is made with our own organic black beans, tomatoes and herbs. I think it makes all the difference!Number of Servings: 8
Ingredients
-
Petite diced tomato 14.5 oz can liquid and all
(Or 6 medium chopped fresh tomatoes)
Tomato Paste, 1 6 oz can
Beans, black, 2 15oz cans w/ liquid (or 2 cups fresh homemade)
Chicken Breast, no skin, 1 lb
Onions, raw, 1 large chopped
Fresh Garlic Minced, 2 tbsp
Paprika, .5 tsp
Basil, .5 tbsp
kosher salt, 2 tsp
Balsamic Vinegar, 3 tbsp
Pepper, black, .5 tsp
Directions
Chop raw boneless/skinless chicken breasts into 1/2"-1" chunks.
In a hot pan on the stove top, heat 1 tbsp olive oil. When hot add chicken breast and brown quickly. After 1-2 minutes remove and put into the crockpot. They aren't supposed to be fully cooked at this point.
Now in the crockpot add all the rest of your ingredients, stir and cook on low 6-7 hours, or cook on high 3-4 hours.
**Optional chili powder or hot sauce, I add it after as my husband HATES super spicy stuff**
Makes 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VI0LENTFEM.
In a hot pan on the stove top, heat 1 tbsp olive oil. When hot add chicken breast and brown quickly. After 1-2 minutes remove and put into the crockpot. They aren't supposed to be fully cooked at this point.
Now in the crockpot add all the rest of your ingredients, stir and cook on low 6-7 hours, or cook on high 3-4 hours.
**Optional chili powder or hot sauce, I add it after as my husband HATES super spicy stuff**
Makes 6-8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user VI0LENTFEM.
