Southwest Slow Cooker Roast
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 453.1
- Total Fat: 11.0 g
- Cholesterol: 133.8 mg
- Sodium: 362.0 mg
- Total Carbs: 28.6 g
- Dietary Fiber: 7.8 g
- Protein: 57.4 g
View full nutritional breakdown of Southwest Slow Cooker Roast calories by ingredient
Introduction
recipe can also be made on stove top with dutch oven recipe can also be made on stove top with dutch ovenNumber of Servings: 6
Ingredients
-
3 lb bottom round roast (or your roast of choice)
2 cups frozen white corn
1 can black beans, drained
1 16 oz jar salsa
2 teaspoons cumin
salt and pepper, to taste
Directions
trim fat from roast. rub cumin, salt and pepper evenly over meat. put corn, salsa, and beans into slow cooker. stir. place roast on top and let simmer 3.5 to 4 hours on high or 7 to 8 hours on low. serves 6.
Number of Servings: 6
Recipe submitted by SparkPeople user TARAIVEY.
Number of Servings: 6
Recipe submitted by SparkPeople user TARAIVEY.