Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 453.1 | Total Fat | 11.0 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 133.8 mg |
| Sodium | 362.0 mg |
| Potassium | 1,092.8 mg |
| Total Carbohydrate | 28.6 g |
| Dietary Fiber | 7.8 g |
| Sugars | 5.1 g |
| Protein | 57.4 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 110.7 % |
|---|---|
| Vitamin B-6 | 67.1 % |
| Vitamin C | 8.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 2.8 % |
| Copper | 16.8 % |
| Folate | 32.1 % |
| Iron | 38.2 % |
| Magnesium | 26.6 % |
| Manganese | 17.3 % |
| Niacin | 48.6 % |
| Pantothenic Acid | 11.7 % |
| Phosphorus | 58.4 % |
| Riboflavin | 29.1 % |
| Selenium | 68.6 % |
| Thiamin | 29.7 % |
| Zinc | 58.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Southwest Slow Cooker Roast
View the full Southwest Slow Cooker Roast Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Southwest Slow Cooker Roast
308 calories of Beef, bottom round, (0.50 lb)
93 calories of Beans, black, (70.83 grams)
40 calories of Corn, Frozen Cut White, Trader Joe's, (0.33 cup)
11 calories of Private Selection Salsa - Restaurant Style, (2.17 tbsp)
0 calories of Cumin (ground), (0.33 tsp)
Calories per serving of Southwest Slow Cooker Roast
308 calories of Beef, bottom round, (0.50 lb)
93 calories of Beans, black, (70.83 grams)
40 calories of Corn, Frozen Cut White, Trader Joe's, (0.33 cup)
11 calories of Private Selection Salsa - Restaurant Style, (2.17 tbsp)
0 calories of Cumin (ground), (0.33 tsp)
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