applesauce brownies
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 169.4
- Total Fat: 1.9 g
- Cholesterol: 14.9 mg
- Sodium: 5.9 mg
- Total Carbs: 38.2 g
- Dietary Fiber: 1.7 g
- Protein: 2.6 g
View full nutritional breakdown of applesauce brownies calories by ingredient
Number of Servings: 15
Ingredients
-
3/4 c unsweetened apple sauce
1 cup unbleached flour
2/3 c cocoa powder
1/2 tsp salt
1 large egg
2 egg whites
2 cups sugar
1 tsp vanilla
1/4 mini semisweet chocolate chips
Directions
Place a strainer over a deep bowl. Spoon applesauce into strainer, let c\drain about 15 minutes. (Approx. 1/2 cup) Discard liquid.
Preheat oven to 350. Spray 11 x 7 baking dish.
Beat egg and egg whites until frothy. Ad sugar, drained applesauce and vanilla. Add flour, cocoa and salt. Stir until combined. Add chocolate chips. Pour batter into baking dish. Bake 30 minutes.
15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user HEALTHYNOW3.
Preheat oven to 350. Spray 11 x 7 baking dish.
Beat egg and egg whites until frothy. Ad sugar, drained applesauce and vanilla. Add flour, cocoa and salt. Stir until combined. Add chocolate chips. Pour batter into baking dish. Bake 30 minutes.
15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user HEALTHYNOW3.