Simple Crockpot Black Beans


5 of 5 (2)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 56.9
  • Total Fat: 0.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 196.7 mg
  • Total Carbs: 10.3 g
  • Dietary Fiber: 3.7 g
  • Protein: 3.8 g

View full nutritional breakdown of Simple Crockpot Black Beans calories by ingredient


Introduction

Very simple recipe, cooked in Very simple recipe, cooked in
Number of Servings: 12

Ingredients

    1 lb dried black beans (remove stones and broken beans)
    1/4 medium onion and 2 garlic cloves wrapped in cheese cloth for easy removal
    water
    salt 1-2 tsp

Directions

Place cleaned and rinsed beans in the crockpot, add water to cover approx. 4 fingers over the beans, add onion and garlic, cover. Cook either on high for 2 hours, then on low for another 3-4 hours, or on low for 8 hours. Add salt 30 minutes-1 hour before they done. Usually 1lb of dried beans make about 6 cups of cooked beans. The serving is 1/2 cup. Enjoy!

Number of Servings: 12

Recipe submitted by SparkPeople user RGVMOM77.

Member Ratings For This Recipe


  • no profile photo

    Incredible!
    very good, I like the onions & garlic so I did not put them in the cheese cloth, also diced up some carrots & a little red pepper. - 3/13/13