Red Hot Legs
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 254.5
- Total Fat: 11.0 g
- Cholesterol: 90.0 mg
- Sodium: 677.5 mg
- Total Carbs: 10.5 g
- Dietary Fiber: 0.1 g
- Protein: 26.2 g
View full nutritional breakdown of Red Hot Legs calories by ingredient
Introduction
These Red Hot Chicken legs are great. For a little more spice add a bit more Chili Paste. These Red Hot Chicken legs are great. For a little more spice add a bit more Chili Paste.Number of Servings: 4
Ingredients
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8 medium Chicken Drumsticks, Skinned
1 tsp Garlic Puree
4 tbsp tomato ketchup
1 tbsp clear honey
1 tbsp dijon mustard
1 tsp fresh chili paste or 1/2 tsp chili powder
a dash of Worcestershire Sauce
Salt (optional)
Directions
1. Place the drumsticks in a shallow flameproof dish. Mix together the garlic, ketchup, honey, mustard, chili paste and Worcestershire sauce; season with salt. Pour the sauce over the drumsticks, coating thoroughly.
2. Preheat the grill to medium. Cook the drumsticks for 15 to 20 minutes turning frequently, until tender.
3. Serve Hot.
*You can also bake these in the oven. Bake at 350 for 30 minutes then turn the chicken and bake for an additional 10 minutes or so until done.
Number of Servings: 4
Recipe submitted by SparkPeople user CLARE_HULAMA.
2. Preheat the grill to medium. Cook the drumsticks for 15 to 20 minutes turning frequently, until tender.
3. Serve Hot.
*You can also bake these in the oven. Bake at 350 for 30 minutes then turn the chicken and bake for an additional 10 minutes or so until done.
Number of Servings: 4
Recipe submitted by SparkPeople user CLARE_HULAMA.