Tuna Salad Wrap
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 279.4
- Total Fat: 4.5 g
- Cholesterol: 35.0 mg
- Sodium: 823.8 mg
- Total Carbs: 40.0 g
- Dietary Fiber: 6.2 g
- Protein: 23.8 g
View full nutritional breakdown of Tuna Salad Wrap calories by ingredient
Number of Servings: 1
Ingredients
-
Chunk light Tuna in water (3 oz), 1 serving
Fat Free Ranch Salad Dressing, 1 tbsp
Celery / 1 stalk,
Pepper, black, .25 tsp
Mrs. Dash (R) Original Blend, 1 tsp
Whole Wheat Tortilla, 1 serving 8"
Cucumber (peeled), 1 medium
Tomato, half
Directions
Mix tuna, ranch dressing. celery, black pepper, and Mrs. Dash
Microwave tortilla for 20 seconds to soften
Place cucumber slices on tortilla
Top with tuna salad and tomato
Roll up and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user BLUEBLAZER5767.
Microwave tortilla for 20 seconds to soften
Place cucumber slices on tortilla
Top with tuna salad and tomato
Roll up and serve.
Number of Servings: 1
Recipe submitted by SparkPeople user BLUEBLAZER5767.