stewed apples
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 123.0
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 13.2 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 4.6 g
- Protein: 1.0 g
View full nutritional breakdown of stewed apples calories by ingredient
Number of Servings: 10
Ingredients
-
8 granny smith apples cored, pealed and dices
water
1/4 cup orange juice
1.4 cup sugar free maple syrup
2 tablespoons raisins
cinnamon
nutmeg
cloves
lemon juice
splenda if needed
Directions
place water in pot and head.
When heated place in apples cored pealed and cut to sections
place in other ingredients
cook for about 20 minutes
all ingredients to taste i usually do not measure so these are approximations
Number of Servings: 10
Recipe submitted by SparkPeople user DOCTORMOM2.
When heated place in apples cored pealed and cut to sections
place in other ingredients
cook for about 20 minutes
all ingredients to taste i usually do not measure so these are approximations
Number of Servings: 10
Recipe submitted by SparkPeople user DOCTORMOM2.
