Chicken Teriyaki Stir Fry

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 318.0
  • Total Fat: 9.0 g
  • Cholesterol: 83.4 mg
  • Sodium: 935.1 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 2.0 g
  • Protein: 33.7 g

View full nutritional breakdown of Chicken Teriyaki Stir Fry calories by ingredient



Number of Servings: 8

Ingredients

    4 - Chicken Breast; Boneless and Skinless
    2 - 14 oz. bags frozen stir fry vegetables with noodles
    4 tablespoons Canolia Oil
    7.5 tablespoonsTeriyaki Sauce
    4 tablespoons Soy Sauce

Directions

Chop chicken breast into 1 inch cubes. Heat wok add canola oil; add breast let cook covered until done. Add teriyaki sauce, and soy sauce. Let cook for 15 to 20 minutes or until desired consistancy of vegetables. Makes 8; 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user SHAY70.