Sunrise Shake

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Nutritional Info

Servings Per Recipe: 2
Amount Per Serving
Calories: 205.4

Total Fat: 3.6 g
Cholesterol: 45.0 mg
Sodium: 110.0 mg
Total Carbs: 27.8 g
Dietary Fiber: 6.7 g
Protein: 19.1 g

View full nutritional breakdown of Sunrise Shake calories by ingredient

Introduction

Tastes like a chocolate milkshake!!!! Tastes like a chocolate milkshake!!!!

Number of Servings: 2

Ingredients

1 c silk vanilla lite soy milk

1/2 banana

1/2 c sliced strawberries

2 scoops whey protein powder chocolate

1 tbsp unsweetened cocoa powder

1 tsp vanilla extract

1 pk truvia

1 c ice

Directions

Place in the blender and blend. It comes out very thick however if you want to reduce that, eliminate the ice.

Number of Servings: 2

Recipe submitted by SparkPeople user GAMEDIC7839.