Rice, ground beef and mixed veggies skillet
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 131.6
- Total Fat: 5.9 g
- Cholesterol: 20.4 mg
- Sodium: 86.2 mg
- Total Carbs: 12.8 g
- Dietary Fiber: 2.2 g
- Protein: 7.5 g
View full nutritional breakdown of Rice, ground beef and mixed veggies skillet calories by ingredient
Number of Servings: 8
Ingredients
-
1/2lb lean ground beef
2 cups water
1 cup rice, dry
1 cup corn
1 cup peas
1 cup spinach
1/8 tsp salt
Directions
Brown meat. Drain fat. Add other ingredients. Bring to a boil. Cover with a lid. Turn down heat to medium and let simmer until rice is cooked, about 20 minutes.
Number of Servings: 8
Recipe submitted by SparkPeople user WIEBE_HEALTHY.
Number of Servings: 8
Recipe submitted by SparkPeople user WIEBE_HEALTHY.