Breakfast Casserole

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 139.4
  • Total Fat: 5.2 g
  • Cholesterol: 70.8 mg
  • Sodium: 399.4 mg
  • Total Carbs: 11.1 g
  • Dietary Fiber: 1.7 g
  • Protein: 11.0 g

View full nutritional breakdown of Breakfast Casserole calories by ingredient


Introduction

Altered to fit special dietary restrictions, this recipe is lactose free and does use pork sausage. Based on the Awesome Breakfast Casserole recipe.
Altered to fit special dietary restrictions, this recipe is lactose free and does use pork sausage. Based on the Awesome Breakfast Casserole recipe.

Number of Servings: 12

Ingredients

    12 Oz packagee of Morning Star Farms sausage crumbles
    3/4 cup Veggie Shreds cheddar flavor soy cheese
    1 cup Heart Smart Bisquick
    2 cups plain Silk
    4 eggs
    Salt & pepper to taste

Directions

Heat crumbles if you wish. Spray 13 X 9 pan with cooking spray, arrange crumbles and cheese in bottom.

Whisk bisquick, Silk and eggs together, adding salt and pepper to taste. Pour over crumbles and cheesee. Bake at 400 degrees for 30 minutes or until browned, and toothpick inserted comes out clean.

Number of Servings: 12

Recipe submitted by SparkPeople user MORADAT.