Crock Pot Curry Ground Turkey With Brown Rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 202.9
- Total Fat: 8.6 g
- Cholesterol: 35.5 mg
- Sodium: 170.3 mg
- Total Carbs: 20.5 g
- Dietary Fiber: 2.8 g
- Protein: 12.4 g
View full nutritional breakdown of Crock Pot Curry Ground Turkey With Brown Rice calories by ingredient
Number of Servings: 4
Ingredients
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1 lb Ground Turkey
1/2 Cup Chicken Broth (I use low fat/low sodium)
1 Med Onion
4 cloves Garlic
6 mushrooms sliced
1 Tbsp Curry
1 tsp Cumin
1 cup (8oz) light/low fat Sour Cream
Directions
Cook ground turkey then drain. Add the following to crockpot: cooked ground turkey, chicken broth, thinly sliced onion, minced garlic, sliced mushrooms, curry and cumin. cook on low for 3 hours. Then add sour cream and cook 30 min more. Serve over brown Rice. (Or can serve over whole wheat pasta if you prefer)
Original recipe called for 1 Tbsp sugar and 1/2 cup raisins which I didn't add or calculate in nutrition information.
Number of Servings: 4
Recipe submitted by SparkPeople user RAGGEDYANN4ME.
Original recipe called for 1 Tbsp sugar and 1/2 cup raisins which I didn't add or calculate in nutrition information.
Number of Servings: 4
Recipe submitted by SparkPeople user RAGGEDYANN4ME.
Member Ratings For This Recipe
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