Mocha Smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 455.7
  • Total Fat: 22.1 g
  • Cholesterol: 87.9 mg
  • Sodium: 253.8 mg
  • Total Carbs: 18.5 g
  • Dietary Fiber: 0.0 g
  • Protein: 48.6 g

View full nutritional breakdown of Mocha Smoothie calories by ingredient


Introduction

Add 1 tsp instant coffee for Mocha Flavor Add 1 tsp instant coffee for Mocha Flavor
Number of Servings: 1

Ingredients

    1/2 cup Ricotta Cheese
    1/2 cup 2% Milk
    1 TBSP Peanut Butter
    1 scoop (33g) Chocolate Whey Protein powder
    1 tsp Instant Coffee dry
    6 Ice cubes

Directions

Add all ingd. to blender, blend until smooth. Adjust ice as needed.
Makes 1 - 8oz serving


Number of Servings: 1

Recipe submitted by SparkPeople user CATT42.