boiled yam

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 52.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 110.6 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 0.7 g

View full nutritional breakdown of boiled yam calories by ingredient



Number of Servings: 3

Ingredients

    2

Directions

1-3

Number of Servings: 3

Recipe submitted by SparkPeople user KCROFFIE.