Tuna Noodle Casserole
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 517.8
- Total Fat: 23.3 g
- Cholesterol: 54.3 mg
- Sodium: 1,015.7 mg
- Total Carbs: 60.1 g
- Dietary Fiber: 7.6 g
- Protein: 23.2 g
View full nutritional breakdown of Tuna Noodle Casserole calories by ingredient
Introduction
This is a lighter version of a classic American comfort casserole. This is a lighter version of a classic American comfort casserole.Number of Servings: 4
Ingredients
-
1 medium onion, chopped
1, 6 oz can tuna packed in water (Do NOT drain)
1 can 98% fat free condensed cream of mushroom or cream of chicken soup
1 C milk
1/2 C light mayo
8 whole wheat butter crackers
4 T butter, divided
Directions
Cook noodles according to package directions.
In medium skillet, melt 2 T butter. Saute onion (you could do half onion half celery if you prefer) until clear. Add tuna w/liquid, soup, milk, light mayo, salt and pepper to taste. Stir and cook over medium heat until heated through. When noodles are cooked, drain and pour into 3 quart casserole dish. Pour tuna mixture over noodles and stir gently. Top with 8 crumbled whole wheat butter crackers, such as Ritz and 2 T melted butter.
Bake at 350 degrees for 30 minutes.
To lighten this up, use panko to top the casserole and eliminate the butter topping.
This recipe was calculated using 1% milk and Hellman's Light Mayo.
Number of Servings: 4
Recipe submitted by SparkPeople user SINGHIZPRAISE.
In medium skillet, melt 2 T butter. Saute onion (you could do half onion half celery if you prefer) until clear. Add tuna w/liquid, soup, milk, light mayo, salt and pepper to taste. Stir and cook over medium heat until heated through. When noodles are cooked, drain and pour into 3 quart casserole dish. Pour tuna mixture over noodles and stir gently. Top with 8 crumbled whole wheat butter crackers, such as Ritz and 2 T melted butter.
Bake at 350 degrees for 30 minutes.
To lighten this up, use panko to top the casserole and eliminate the butter topping.
This recipe was calculated using 1% milk and Hellman's Light Mayo.
Number of Servings: 4
Recipe submitted by SparkPeople user SINGHIZPRAISE.