chocolate protein fibre drink
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 168.4
- Total Fat: 3.1 g
- Cholesterol: 9.8 mg
- Sodium: 60.5 mg
- Total Carbs: 27.6 g
- Dietary Fiber: 20.8 g
- Protein: 17.1 g
View full nutritional breakdown of chocolate protein fibre drink calories by ingredient
Introduction
high fibre and protein drink high fibre and protein drinkNumber of Servings: 1
Ingredients
-
2 tablespoons soya protein powder
1 tablespoon metamucil
1 tablespoon cocoa powder
1/2 cup milk
1 cup water
1 tablespoon of Splenda
Directions
add everything to blender and process for aprox 1 min
Number of Servings: 1
Recipe submitted by SparkPeople user DIBBY10.
Number of Servings: 1
Recipe submitted by SparkPeople user DIBBY10.