Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 168.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 2.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 9.8 mg |
| Sodium | 60.5 mg |
| Potassium | 112.3 mg |
| Total Carbohydrate | 27.6 g |
| Dietary Fiber | 20.8 g |
| Sugars | 17.8 g |
| Protein | 17.1 g |
| Vitamin A | 4.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 0.4 % |
| Vitamin D | 12.5 % |
| Vitamin E | 0.1 % |
| Calcium | 21.2 % |
| Copper | 10.7 % |
| Folate | 0.4 % |
| Iron | 18.4 % |
| Magnesium | 7.0 % |
| Manganese | 10.4 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 4.0 % |
| Riboflavin | 0.8 % |
| Selenium | 1.1 % |
| Thiamin | 0.3 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chocolate protein fibre drink
View the full chocolate protein fibre drink Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chocolate protein fibre drink
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
50 calories of protein powder soya (Purely Bulk), (2 tbsp)
45 calories of Metamucil powder, (1 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (3 tsp)
Calories per serving of chocolate protein fibre drink
69 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.50 cup)
50 calories of protein powder soya (Purely Bulk), (2 tbsp)
45 calories of Metamucil powder, (1 tbsp)
12 calories of Cocoa, dry powder, unsweetened, (1 tbsp)
0 calories of Water, tap, (0.50 cup (8 fl oz))
0 calories of Splenda No Calorie Sweetener, (3 tsp)
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