Ground Turkey & Brown Rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 288.8
  • Total Fat: 10.1 g
  • Cholesterol: 85.1 mg
  • Sodium: 566.3 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 1.6 g
  • Protein: 27.8 g

View full nutritional breakdown of Ground Turkey & Brown Rice calories by ingredient


Introduction

Just threw this together so I would stay on plan and not eat stuff I should not have. Sometimes these are the best. Just threw this together so I would stay on plan and not eat stuff I should not have. Sometimes these are the best.
Number of Servings: 4

Ingredients

    1 lb pkg Ground Turkey 93/7
    1 can 98% ff Cream of Chicken
    1 can Mushrooms
    1 pkg Steam in microwave Birdseye Brown rice

Directions

Brown ground turkey in a pan, add can of mushrooms and heat through. Add can of soup and the rice that you cooked in the microwave. Stir together to heat.

Number of Servings: 4

Recipe submitted by SparkPeople user SANDY3169.