Mel's Kitchen Chicken Noodle Stew
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 264.7
- Total Fat: 4.1 g
- Cholesterol: 36.8 mg
- Sodium: 848.1 mg
- Total Carbs: 36.2 g
- Dietary Fiber: 5.9 g
- Protein: 20.8 g
View full nutritional breakdown of Mel's Kitchen Chicken Noodle Stew calories by ingredient
Introduction
I love this stuff. I love this stuff.Number of Servings: 12
Ingredients
-
1 (8oz bag) "No Yolk" Egg White Noodles
1 Red Bell Pepper
1/2 Onion
3 Chicken Breasts
1 Can Corn
1 Can Dark Red Kidney Beans
1 Can French Cut Green Beans
1 Medium sized Carrot (peeled & sliced)
1 tsp Poultry seasoning
1 Cup Brown Rice, medium grain (uncooked)
1 tsp Salt
1 tsp Pepper
5 Cans Chicken Broth (10.75 oz)
1 Large Potato (diced)
2 TBSP's Vegetable Oil
Directions
1. In a large (4 Quart) sauce pan heat 2 TBSP's on med temp until hot.
2. Saute chicken & onion until chicken is browned.
3. Add Poultry seasonings, salt & half of the pepper.
4. Add every thing else (excluding the egg noodles).
5. Bring to a boil & then reduce heat & simmer for 2 hrs.
6. 12 minutes before the soup is done add the egg noodles & remaining pepper.
Number of Servings: 12
Recipe submitted by SparkPeople user NOMOREGODDESS.
2. Saute chicken & onion until chicken is browned.
3. Add Poultry seasonings, salt & half of the pepper.
4. Add every thing else (excluding the egg noodles).
5. Bring to a boil & then reduce heat & simmer for 2 hrs.
6. 12 minutes before the soup is done add the egg noodles & remaining pepper.
Number of Servings: 12
Recipe submitted by SparkPeople user NOMOREGODDESS.