Makeover Morning Glory Muffins

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Nutritional Info
  • Servings Per Recipe: 60
  • Amount Per Serving
  • Calories: 48.6
  • Total Fat: 1.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 63.6 mg
  • Total Carbs: 8.3 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.3 g

View full nutritional breakdown of Makeover Morning Glory Muffins calories by ingredient


Introduction

A modification of the recipe from allrecipes.com A modification of the recipe from allrecipes.com
Number of Servings: 60

Ingredients

    1 c. Flour, white
    1 c. Whole Wheat Flour
    3/4 c. Flax Seed Meal (ground flax)
    1/2 c. Honey
    2 3/4 tsp. Baking Powder
    2 tsp. Cinnamon, ground
    3/4 tsp. Salt
    1/4 tsp. Baking Soda
    4 Egg whites
    1/2 c. Applesauce, unsweetened
    1/3 c. Orange Juice
    1/4 c. Pumpkin, canned, without salt
    2 tsp. Vanilla Extract
    2 c. grated carrots
    1/2 c. chopped Pecans
    1/2 c. Coconut
    1/2 c. Raisins
    1 medium tart apple, peeled and grated

Directions

In a large bowl, combine dry ingredients. In another bowl, beat the egg whites, applesauce, honey, orange juice, pumpkin, and vanilla. Stir into dry ingredients just until moistened. Fold in the carrots, pecans, coconut, raisins, and apple.

Coat muffin cups with nonstick spray or use foil liners. Fill 3/4 full. Bake at 350 degrees F for 15 to 18 minutes or until toothpick comes out clean. Cool for 5 minutes before removing from pans to wire racks. Makes 60 mini muffins.

Number of Servings: 60

Recipe submitted by SparkPeople user JEN1BRANDT.