Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories | 48.6 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 0.0 mg |
Sodium | 63.6 mg |
Potassium | 50.5 mg |
Total Carbohydrate | 8.3 g |
Dietary Fiber | 1.2 g |
Sugars | 3.8 g |
Protein | 1.3 g |
Vitamin A | 12.1 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.8 % |
Vitamin C | 1.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.5 % |
Calcium | 1.9 % |
Copper | 1.4 % |
Folate | 1.4 % |
Iron | 1.9 % |
Magnesium | 0.9 % |
Manganese | 4.9 % |
Niacin | 1.0 % |
Pantothenic Acid | 0.4 % |
Phosphorus | 1.4 % |
Riboflavin | 1.1 % |
Selenium | 1.2 % |
Thiamin | 2.0 % |
Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Makeover Morning Glory Muffins
View the full Makeover Morning Glory Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Makeover Morning Glory Muffins
10 calories of Honey, (0.01 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
5 calories of Raisins, (0.01 cup, packed)
3 calories of Coconut, raw, (0.01 cup, shredded)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Egg white, large, (0.07 serving)
1 calories of Apples, fresh with skin, (0.02 small (2-1/2" dia) (approx 4 per lb))
1 calories of Orange Juice, (0.01 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Pumpkin, canned, without salt, (0 cup)
0 calories of Baking Soda, (0 tsp)
Calories per serving of Makeover Morning Glory Muffins
10 calories of Honey, (0.01 cup)
9 calories of Flour, white, (0.02 cup)
8 calories of Pecans, (0.01 cup, chopped)
8 calories of Whole Wheat Flour, (0.02 cup)
7 calories of *Flax Seed Meal (ground flax), (0.20 tbsp)
5 calories of Raisins, (0.01 cup, packed)
3 calories of Coconut, raw, (0.01 cup, shredded)
1 calories of Carrots, raw, (0.03 cup, grated)
1 calories of Egg white, large, (0.07 serving)
1 calories of Apples, fresh with skin, (0.02 small (2-1/2" dia) (approx 4 per lb))
1 calories of Orange Juice, (0.01 cup)
1 calories of Applesauce, unsweetened, (0.01 cup)
0 calories of Vanilla Extract, (0.03 tsp)
0 calories of Cinnamon, ground, (0.03 tsp)
0 calories of Baking Powder, (0.05 tsp)
0 calories of Salt, (0.01 tsp)
0 calories of Pumpkin, canned, without salt, (0 cup)
0 calories of Baking Soda, (0 tsp)
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