chopped peper stuffed zuchinni (serves 2)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 118.5
- Total Fat: 6.7 g
- Cholesterol: 0.0 mg
- Sodium: 171.8 mg
- Total Carbs: 14.4 g
- Dietary Fiber: 2.7 g
- Protein: 6.5 g
View full nutritional breakdown of chopped peper stuffed zuchinni (serves 2) calories by ingredient
Introduction
quick fun way to get the veggies in. quick fun way to get the veggies in.Number of Servings: 2
Ingredients
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1 medium zuchinni.
1/3 cup chopped red pepper
1/3 cup chopped green pepper
1/3 cup chopped onion
1/4 tsp oregano
1/4 tsp garlic powder
2 tsp olive oil
4 tsp grate parmesan cheese
Directions
Cut zuchinni lengthwise and scoop out seeds (leaving a shallow indent) reserve seeds. Chop onion, and peppers. Over medium heat cook zuchinnini seeds, onions and pepper in the olive oil adding oregano and garlic powder until tender. Let this mixture cool slightly and split between the zuchinni halves. Bake @ 350 for 30 minutes. Sprinkle 2 tsp of parmesan on each zuchinni and bake 5 more minutes until parmesan is brown. Serve warm.
Number of Servings: 2
Recipe submitted by SparkPeople user TERP074.
Number of Servings: 2
Recipe submitted by SparkPeople user TERP074.
Member Ratings For This Recipe
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