Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 118.5 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 171.8 mg |
| Potassium | 7.0 mg |
| Total Carbohydrate | 14.4 g |
| Dietary Fiber | 2.7 g |
| Sugars | 6.3 g |
| Protein | 6.5 g |
| Vitamin A | 32.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.4 % |
| Vitamin C | 31.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.8 % |
| Calcium | 14.5 % |
| Copper | 0.6 % |
| Folate | 0.1 % |
| Iron | 4.0 % |
| Magnesium | 0.8 % |
| Manganese | 0.5 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 0.8 % |
| Riboflavin | 0.4 % |
| Selenium | 0.2 % |
| Thiamin | 0.9 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in chopped peper stuffed zuchinni (serves 2)
View the full chopped peper stuffed zuchinni (serves 2) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of chopped peper stuffed zuchinni (serves 2)
40 calories of Olive Oil, (1 1tsp)
21 calories of zuchinni squash, (137.50 gram(s))
20 calories of Kraft Parmesan Cheese, (2 tsp)
20 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.15 cup)
10 calories of Onion - Raw, chopped, (0.15 cup)
6 calories of Bell Pepper, Green Raw - SHHUGHES, (0.15 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
Calories per serving of chopped peper stuffed zuchinni (serves 2)
40 calories of Olive Oil, (1 1tsp)
21 calories of zuchinni squash, (137.50 gram(s))
20 calories of Kraft Parmesan Cheese, (2 tsp)
20 calories of Kroger Brand Instant Oatmeal (Apple Cinnamon), (0.15 cup)
10 calories of Onion - Raw, chopped, (0.15 cup)
6 calories of Bell Pepper, Green Raw - SHHUGHES, (0.15 cup)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Oregano, ground, (0.13 tsp)
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