Quinoa salad

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Nutritional Info
  • Servings Per Recipe: 13
  • Amount Per Serving
  • Calories: 133.1
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 307.8 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 4.0 g

View full nutritional breakdown of Quinoa salad calories by ingredient



Number of Servings: 13

Ingredients

    2 cups quinoa
    4 cups vegetable broth
    2 cups water
    4 tbs black fig balsamic vinegar
    1 cup chopped pear
    2 cups chopped celery
    8 oz. grap tomatoes, cut in halves
    1 cup chopped green pepper
    1 cup chopped unpeeled cucumber

Directions

Bring water and vegetable broth to a simmer, add quinoa and simmer for 15 minutes until liquid is absorbed. Fluff with fork. Chill quinoa. Combine all other ingredients and toss to cover ingredients with vinegar. Add chilled quinoa, toss and serve.

Number of Servings: 13

Recipe submitted by SparkPeople user DMRCPA.