Savory crock pot beef stew

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 205.1
  • Total Fat: 2.0 g
  • Cholesterol: 37.5 mg
  • Sodium: 363.8 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 4.7 g
  • Protein: 18.9 g

View full nutritional breakdown of Savory crock pot beef stew calories by ingredient



Number of Servings: 12

Ingredients

    London Broil, 18 oz (remove)
    *Potato, raw, 4 small (1-3/4" to 2-1/2" dia.) (remove)
    Carrots, raw, 2 cup, chopped (remove)
    Barley, pearled, raw, .66 cup (remove)
    Lentils, .66 cup (remove)
    *Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 4 serving (remove)
    Water, tap, 6 cup (8 fl oz) (remove)
    *club house Brown Gravy Mix 1/4 packet, 4 serving (remove)
    Onions, raw, 1 medium (2-1/2" dia) (remove)
    Garlic, 2 clove (remove)

Directions

Chop up london broil, potatoes, carrots and place in slow cooker. Add in chopped onion, minced garlic. and water. Set cooker on high and cook for 2 hours. Then add rinsed barley and lentils and continue cooking until barley and lentils are soft. Add gravy mix to a small amount of water and add to cooker. Add spices to taste.

Makes 12 one cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user ECLECTIC_CELT.