American New Plate Taco Salad

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 125.4
  • Total Fat: 2.2 g
  • Cholesterol: 2.6 mg
  • Sodium: 94.7 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.9 g

View full nutritional breakdown of American New Plate Taco Salad calories by ingredient



Number of Servings: 4

Ingredients

    4 baked Ezekiel tortillia shells
    1 cup black beans
    1 cup brown rice
    4 oz. onions, white, chopped
    1 cup kale
    1 cup tomatoes, diced
    100 grams sour cream
    1 oz. Cheddar cheese, grated
    Peppers, red, green, yellow
    4 oz. broccoli slaw


Directions

Serves 4
Serving size: Not Applicable


Number of Servings: 4

Recipe submitted by SparkPeople user CHERYLLHEDGER.