Pesto Chicken with Cannelloni Beans

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 592.2
  • Total Fat: 23.4 g
  • Cholesterol: 69.9 mg
  • Sodium: 906.8 mg
  • Total Carbs: 54.8 g
  • Dietary Fiber: 11.1 g
  • Protein: 39.1 g

View full nutritional breakdown of Pesto Chicken with Cannelloni Beans calories by ingredient
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Number of Servings: 2

Ingredients

    1 Chicken Breast
    2 Tbsp Pesto
    2 Tbsp Olive Oil
    Onion Powder or Diced Onions (to taste)
    Garlic Salt (to taste)
    Pepper (to taste)
    1 can of Cannelloni beans

Directions

Makes 2 1-cup servings OR 3 2/3-cup servings. (Nutrition info is for 1-cup serving)


Cut up chicken breast into bite sized cubes. Mix 2 Tbsp Pest with 1 Tbsp Olive Oil and set asided. Heat up 1 Tbsp Olive Oil in a frying pan. Sautee diced onions in Olive Oil. When sizzling, add Pesto/Olive Oil mixture to frying pan and stir until onions are coated. Add chicken and cook about 10 min. Add 1 can of Cannelloni beans. Cook until chicken is tender (5-7min). Coat chicken and beans thoroughly with Pesto sauce. Season to taste with Garlic Salt and Pepper. Makes 2-3 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MLEVERN.

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